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Baby & Toddler recipes

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We know there is so much pressure about what you feed your babies and toddlers these days, that it is hard to get it right. Lets face it, what they say we should and shouldn't eat changes every day.  You could be forgiven for using jars or packets of baby food, we know that it is so much easier just to pick up a jar. We are not the preachy type, what we are saying is that it can be really satisfying to know that you have made something. Making it yourself you know exactly what is in it and that it is nutritious, healthy and as an added bonus it's cheaper. You never know, we may convert you to never use a jar again! Ok, not likely, only when you go out of the house maybe!.
 
If you have some recipes that your child loves please share them with us we would love to add to the collection.
 
For our simple recipes use the links below:
 
 
  • Basic vegetable recipe
  • Fresh fruit 
  • Carrot and apple mix
  • Apricot puree
  • Nectarine & Pear Cream
  • Baked apples
  • Banana Shake
  • Banana and apple
  • Strawberry & apple puree
  • Apple & Cherry puree

Add your childs favourite recipes

Click here to veiw baby recipes
  • Apple & Banana squish
  • Strawberry smoothie
  • Porridge with apple, pear and apricot
  • Baked pears with yoghurt
  • Rice & Broccoli bake
  • Fish Rissoles
  • Vegetable Pasties
  • Fishy mush
  • Chicken supreme
  • Mushroom pasta
  • Cheese and onion scrambled eggs
  • Lentil Stew
  • Mushroom Soup
  • Chicken Curry

Add your childs favourite recipes

Click Here to veiw great toddler recipes

 Foods to avoid for babies under 12 months
  • Honey, should not be given to a child before it is a year old, this is due to a bacteria that can be present in honey that can cause Infant Botulism. After a baby is a year old, the intestine matures and the bacteria is unable to grow.
  • Salt, you should never add salt to babies' meals, it puts a strain on their kidneys and causes dehydration. It is also a good idea to avoid smoked foods.
  • Sugar, there is really little need to add sugar unless you are using a fruit that is very sour. Adding sugar can increases the risk of tooth decay when your baby’s teeth start to come through.
  • Eggs, it is said that due to the risk of salmonella, eggs should not be given to children under six months and after that they should be cooked until the yolk and white are solid.
  • Unpasteurised cheeses, should not be given to babies under a year as there is a risk of listeria infection.
  • Wheat and gluten, should be avoided until your baby is over six months.
  • Fish and shellfish, many babies can have allergies to shell fish and there is a slight risk of food poisoning from fish so it is recommended that you do not give them before six months.
  • Nuts and seeds, peanut butter and nut spreads should not be given to babies and in fact it is recommended that it is not given to children under three, provided there is no history of nut allergy in the family. Nuts are not recommended before the age of five due to the risk of choking.

 

What should we give our baby to drink, and when should we do it? If you are unsure about what or when to give your baby different dinks read on...

Signs your child is ready for solids

In most cases your child will tell you that they need more to eat, signs of this are that

• your child is still hungry after a full milk feed
• they start to demand feeds more frequently 
• they start to wake during the night for a feed when they would usually have slept through the night.

If you are unsure about whether to introduce solids get advice from a medical professional like your midwife.

Weaning Chart

This chart gives a basic idea of the type of things to give at the various ages, remember every child is different if you have any concerns speak to a medical profesional. No salt is needed to be added to a childs food until they are over 1 year.

  • 0 - 5/6 months - Breast Milk or formula, the Department of Health suggests that babies should be fed milk exclusively until 6 months old, but every child is different
  • 5 - 6 months - baby rice, semi-liquid purees of things like apple, pear, carrot, potato etc.
  • 6 - 7 months - chicken, dried fruit, apricot, melon, peas, leek, dairy products, peach etc.
  • 7 - 8 months - minced or mashed foods which may include citrus, berries, sweetcorn
  • 8 - 12 months - you can now introduce other meats and vary things a bit more with a chunkier texture

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This Internet site provides information of a general nature and is designed for information purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. Please review the terms and conditions before using this site. Your use of the site indicates your agreement to be bound by the terms and conditions